- 4 chicken fillets
- 4 spoons olive oil
- 1 lemon
- Sea salt and freshly ground pepper
- 1 clove of garlic
- 3 tomatoes
- 4 spoons of capers
Heat up 2 tablespoons of olive oil. Sprinkle salt and pepper and chopped garlic over chicken fillets and sear them for 7 minutes on each side.
Pour the lemon juice in the pan and add a little white wine. Put chicken fillets on the plate and pour chicken broth over them.
Put chopped tomatoes and capers in a bowl and add some chopped parsley. Pour all of these with 2 tablespoons of olive oil, mix it all together and put it on the plate with the chicken.
Enjoy! lunch recipe